The two most common forms of chronic lung disease are asthma and
A. COPD.
B. pneumonia.
C. smoking.
D. lower respiratory disease.
Answer: A
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The training concept that states that the demands placed on a system must be increased systematically and progressively over time to cause physiological adaptation is referred to as _____.
A. the overload principle B. training specificity C. the volume principle D. positive resistance training E. the anaerobic standard
Answer the following statement(s) true (T) or false (F)
1. The key pollutant in smog is nitrogen dioxide. 2. Smog is more likely to occur during warm and sunny weather. 3. Greenhouse gasses result in a warming of the earth. 4. The warming of the earth due to buildup of carbon dioxide and other gases is termed the greenhouse effect. 5. The key underlying cause of global warming is combustion of fossil fuels.
The focus of fitness programming for older adults is usually to maintain or increase functional fitness
Indicate whether the statement is true or false
Mesocycles and microcycles pertain to the overload principle
Indicate whether the statement is true or false