Mr. Parks owns a sandwich shop. He has hired you to help him to revise his "lunch specials" so that he can label them "heart healthy." One popular "special" offers a 3 oz. cut of grilled sirloin on a sour dough bun; and a salad that includes 1/2 tomato, lettuce leaf, and 1/2 Tbsp. blue cheese dressing. Which of the following would be the most effective revision to recommend to Mr. Parks?
a. Add a fruit smoothie.
b. Substitute vinegar and olive oil for the salad dressing.
c. Provide a choice of wheat or sourdough bun.
d. Double the amount of lettuce.
b
Nutritional Science
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