According to national surveys, approximately ________ of American adults over the age of 20 were either overweight or obese in 2013-2014.
A. 60%
B. 50%
C. 70%
D. 40%
Answer: C
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It is mandatory that most foods must list the grams of trans fats per serving on the food label
Indicate whether statement is true or false.
Gretchen is determined to lose weight, and has been following a very low-carb diet and running a 12-mile loop six days a week. As her body's glycogen stores become depleted, what fuel provides energy to her brain?
A) triglycerides B) ketones C) fructose D) glucose
When Rita was pregnant and began regularly consuming nonfood substances—clay and laundry starch—her doctor diagnosed her with _______________
Fill in the blank(s) with correct word
Which of the following statements about delayed onset of muscle soreness (DOMS) is FALSE?
A. DOMS usually occurs about 1-2 days after exercise B. DOMS occurs as a result of microtears in muscle fibers C. Consuming a protein supplement containing at least 40 g protein before exercise can prevent DOMS D. Running downhill rapidly can lead to DOMS