When a formerly sedentary person is trying to become fit, ____ is very important
a. focusing exclusively on strength training
b. high-intensity exercise
c. following an exercise routine consistently
d. low-intensity exercise
e. 30 or more minutes of continuous activity
c
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Some meats are initially seared in which of the following dry-heat cooking methods?
A. roasting B. broiling C. grilling D. barbequing E. frying
A common side effect with combination drug therapy (combined antiretroviral therapy [cART]) for AIDS is:
a. lipodystrophy. b. muscle wasting. c. nausea and vomiting. d. headache and dizziness
A strength of the USDA Food Patterns and MyPlate tool lies in how they address serving sizes
Indicate whether the statement is true or false
When she prepares food, Felicia wants to use a product that's a rich source of unsaturated fat. Based on this information, which of the following fats or oils should she select?
A. Coconut oil B. Canola oil C. Cream cheese D. Unsalted butter