What are hot flashes and why do they occur during menopause?

What will be an ideal response?


Answer: While some women do not experience hot flashes at all, others find them debilitating. Women describe a hot flash as a sudden and intense feeling of body heat around the face and upper parts of the body. They are often accompanied by a rapid heartbeat and sweating. Typically, hot flashes occur at night while a woman is sleeping, although they can happen at other times of the day as well. There are many theories as to what causes hot flashes. Many believe that hot flashes are caused by the effect of low estrogen levels on the hypothalamus, the part of the brain that regulates body temperature. Eventually, hot flashes disappear as the body adjusts to the decline in estrogen.

Nutritional Science

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Anaerobic exercise relies solely on carbohydrates as an energy source

Indicate whether the statement is true or false

Nutritional Science

A hospital you work for is bringing their menu planning in-house. They are considering a cycle menu but aren't convinced that is a wise move. As the director of food service, explain to the hospital administration why a cycle menu will be beneficial for the hospital and its patients.

What will be an ideal response?

Nutritional Science

The emulsifying agent lecithin is found only in the egg whites

Indicate whether the statement is true or false

Nutritional Science

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) was authorized in ____

a. 1952 b. 1966 c. 1972 d. 1985

Nutritional Science