Joseph plays basketball for his high school team, and he is concerned that he is not consuming enough kilocalories to support his activity. Which of the following would be the best indicator that he is not consuming adequate kilocalories?
A. His performance has been impaired.
B. He is losing weight.
C. His blood glucose levels are low.
D. His hemoglobin is low.
Answer: B. He is losing weight.
Nutritional Science
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