Which of the following factors may damage the inner linings of the arteries?
A) high blood pressure
B) smoking
C) certain types of infection
D) All of the answers are correct.
Answer: D
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Obstacles in the process of behavior change
A. are a sign of failure in the pursuit of a new behavior. B. should be avoided, if possible, in the pursuit of a new behavior. C. are a natural part of the behavior change process. D. often cause us to settle for a level of success that is less than our original goal.
The dramatic increase in the number of overweight and obese people in the United States is a direct result of physical inactivity.
Answer the following statement true (T) or false (F)
Which of the following individuals is most likely to suffer from sleep apnea?
A. Lanny—alcoholic, five pounds overweight, snores, age 35 B. Julie—avoids alcohol and tobacco, 50 pounds overweight, age 42 C. Don—smoker, 40 pounds overweight, sleeps on back, age 50 D. Thad—thyroid disease, physically fit, age 28
List the benefits of meditation