According to the Surgeon General's report, to maintain a general level of health, a person should
A) accumulate at least 30 minutes of activity most days.
B) exercise at least 60 minutes each day.
C) get 30 minutes of high-intensity exercise each day.
D) achieve 20 to 30 minutes of continuous activity every day.
A
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Factors that may increase food costs include:
a. eating meals away from home. b. using a microwave. c. growing vegetables in a garden. d. buying foods in bulk.
To boost his complex carbohydrate intake without adding much unhealthy solid fats to his diet, Devon can eat ________.
A. cheese B. peanut butter C. pretzels D. doughnuts
Foodborne illnesses typically result primarily in ________ signs and symptoms
A) peripheral B) neurological C) muscular D) gastrointestinal
Niacin can be obtained from foods as the vitamin itself (preformed niacin) or be synthesized in small amounts
A. from the B vitamin riboflavin. B. by bacteria in the large intestine. C. from the essential amino acid tryptophan. D. All of the choices are correct.