When making food choices, the best types of foods to include in your diet are:
a. natural foods, because they are the most nutritious and complete.
b. fast foods, because they are the most readily available
c. whole foods, because they provide the basis of a nutritious diet.
d. processed foods, because they are fortified with all missing nutrients.
e. functional foods, because they can make up for bad food choices.
c
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Which of the following statements accurately describes how obesity affects the physical and psychological health of a child?
a. Overweight children begin puberty later than their normal-weight peers. b. Overweight children have less bone and muscle mass than their peers. c. Negative stereotypes typically lead to emotional and social problems. d. Risks for developing asthma are low, but may rise after puberty. e. Researchers find that underweight children tend to react most positively to overweight bodies, which makes them supportive playmates for overweight children.
Nonnutrient substances found in plant foods that show biological activity in the body are commonly known as
a. folionutrients. b. inorganic fibers. c. phytochemicals. d. phyllochemicals.
Cardiovascular disease, type 2 diabetes, and ________ are linked to overweight and obesity
A) diarrhea B) certain cancers C) deficiency symptoms D) infectious diseases
Food additives used in the U.S. are strictly controlled and pose little cause for concern
a. True b. False Indicate whether the statement is true or false