Why is MyPyramid a useful tool for athletes?
a. It is a well-planned diet that meets the needs of nearly all athletes in training.
b. It is a general guideline that provides the minimum amount of carbohydrate recommended.
c. The website has individually planned diets for endurance and strength athletes.
d. The diet plans are formulated with athletes in mind.
b
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Gallstones are formed mainly from ________.
A. minerals B. cholesterol C. pancreatic secretions D. phospholipids
You may be at risk for staphylococcal food poisoning if:
a. you eat home-canned foods. b. you eat undercooked ground beef. c. you work in a health care facility. d. the food preparer has a cut on his or her hand.
Hypertrophy is the increase in muscle ?ber number seen with weight training
Indicate whether the statement is true or false
Which of the following foods contains nonheme iron?
A) beans B) turkey C) fish D) steak