Some athletes believe that caffeine can enhance athletic performance because it has been shown
to
A) regenerate ATP for energy.
B) increase muscle flexibility and strength.
C) increase the use of fat as a fuel source.
D) increase the transport of amino acids to exercising muscle.
C
Nutritional Science
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Erythropoiesis involves the incorporation of hemoglobin into an RBC
Answer the following statement true (T) or false (F)
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For every 10 adult males with iron deficiency, how many have iron overload?
a. 5 b. 10 c. 20 d. 40
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What dietary components are MOST effective at raising muscle glycogen concentrations?
a. Fats b. Proteins c. Carbohydrates d. Chromium & iron-containing supplements
Nutritional Science
Trans fatty acids are most commonly found in deep-fried foods, cookies, crackers, stick margarine, and shortening.
Answer the following statement true (T) or false (F)
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