Risk factors for cardiovascular disease in old age remain the same as in younger adults except that the factors have _____ in old age.
A. more predictive value
B. no predictive value
C. less predictive value
D. fewer repetitions
E. more meaning
Answer: C
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A. maintaining your weight within a healthy range B. weighing too little for your height; a BMI below 18.5 C. weighing about 10 to 15 pounds more than a healthy weight for your height; specifically, a BMI between 25 and 29.9 D. having an unhealthy amount of body fat; specifically, a BMI greater than 30 E. the fat between your skin and your muscle F. a range of body weight that reduces your risk of weight-related health problems G. a calculation of your weight in relationship to your height H. an excess storage of fat in the abdominal area I. the fat that surrounds organs in your chest and stomach and above your hips 16. Healthy weight 17. Weight management 18. Body mass index 19. Underweight 20. Obese 21. Overweight 22. Central obesity 23. Visceral fat 24. Subcutaneous fat
Which commonly used method for assessing body fat content uses calipers to measure the thickness of fat folds that lie underneath the skin?
a. skinfold measurement b. bioelectrical impedance analysis c. magnetic resonance imaging d. dual-energy X-ray absorptiometry e. whole-body air displacement
The FDA has banned the sale of beverages containing both caffeine and alcohol
a. True b. False Indicate whether the statement is true or false
Answer the following questions true (T) or false (F)
1. The Estimated Energy Requirement determines the desired kilocalorie level which is needed to maintain energy balance by assessing every minute of movement and physical activity throughout the day 2. The Estimated Energy Requirement and the Harris-Benedict equations assess every minute of movement and physical activity that you do throughout the day to determine daily calorie needs. 3. Harris-Benedict equation calculates RMR based on gender, age, height, weight, and lean body mass and applies an activity factor to determine total daily energy expenditure.