Woman can generally obtain 400 mcg folic acid by consuming _____ daily
a. one serving of fortified ready-to-eat breakfast cereal and 6 servings of grain products
b. four servings of milk and two servings of fortified ready-to-eat breakfast cereal
c. three servings of fruit
d. two servings of beef or pork
e. two servings of fortified ready-to-eat breakfast cereal, six servings of grain products, and three servings of vegetables
e
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Hector, who has type 2 diabetes, is looking through the pantry for a snack. Using the glycemic index as a guide, identify which of the following is the BEST choice to help Hector maintain a more stable glucose level. (Glycemic index values are listed in parentheses.)
A. Rice Krispies (82) B. jelly beans (78) C. white rice (56) D. kidney beans (28)
Iodine is essential for the synthesis of
A. neurotransmitters. B. growth hormone. C. thyroid hormones. D. collagen.
Which of the following is NOT a type of FDA-defined label claim?
a. structure/function claims b. health claims c. nutrient-content claims d. nutrient-profile claims
Fat malabsorption is associated with all of these conditions except _____
a. weight loss b. essential fatty acid deficiency c. loss of sodium and potassium d. increased risk of kidney stones e. deficiency of fat soluble vitamins