Essential amino acids _____.
A. are produced by the human body
B. must be obtained through a person's diet
C. must be synthesized from nonessential amino acids
D. are abundant in lipids
E. are also referred to as dispensable amino acids
Answer: B
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All of the following are major goals from the Dietary Guidelines for Americans 2010 except:
a. reduce health disparities. b. consume more nutrient-dense foods. c. balance calories with physical activity to manage weight. d. consume fewer foods with sodium, saturated fats, trans fats, cholesterol, added sugars, and refined grains.
Nolan would like to add more dietary fiber to his diet. Which of the following do you recommend?
A. All of the choices are correct. B. Snack on fresh fruit. C. Add wheat germ to pancake batter when making pancakes. D. Select a bran cereal for breakfast. E. Use whole-wheat pasta.
According to the scale of relative acidity, gastric juice is 10,000 times more acidic than _____
1.coffee
2.urine
3.bile
4.pancreatic juice
A drink that contains 10 grams of carbohydrate and 15 grams of alcohol would provide _____ kcalories
a. 100
b. 190
c. 145
d. 175