The portion sizes in the Exchange Lists are based on:
A) % AMDRs.
B) MyPlate.
C) grams of carbohydrate, protein, and fat and total Calories.
D) nutrient density.
E) a 2000-Calorie diet.
C
Nutritional Science
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A woman of childbearing years who is not pregnant has a ________ absorption rate of calcium as compared to a women who is pregnant.
a. Higher b. The same c. Lower
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Hunger, shakiness, dizziness, and light-headedness can be signs of hypoglycemia
Indicate whether statement is true or false.
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Which of the following factors can decrease bioavailability?
A) deficiency in a mineral B) cooking C) phytates found in grain D) cold storage
Nutritional Science