“Nonessential amino acids” are not required for normal body processes. Only “essential amino acids” are
1.True
2.False
2
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The most powerful and abundant form of vitamin E is
A) alpha-tocotrienol. B) alpha-tocopherol. C) delta-tocopherol. D) gamma-tocopherol.
Mr. Bidwell, age 68, suffered an MI six weeks ago. On his clinic visit he tells you he has been trying to manage his diet. You ask him to describe a typical dinner. Mr. Bidwell probably understands his dietary instructions if he describes a dinner of
a. baked chicken, macaroni and cheese, green beans, and Jell-O. b. shrimp Creole, rice, salad with blue cheese dressing, and sherbet. c. turkey, cranberry sauce, steamed vegetables, and angel food cake. d. spare ribs, boiled potato, and coleslaw.
The concept of nutrient density is most helpful in achieving what principle of diet planning?
a. Variety b. Balance c. Moderation d. kcalorie control e. cost control
EPA and DHA are two important fatty acids found primarily in:
a. fish and seafood. b. dairy and meat. c. cheese and plants. d. eggs and beans.