Which of the following BEST describes an episode of binge eating?
A. eating a large amount of food in a short period of time
B. heightened sense of control over eating
C. sense of depression when consuming excess Calories
D. consuming any food outside the parameters of a self-imposed restrictive diet
Answer: A
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Requirements for food labeling in the U.S. are identified in the
A. CDC Food Labeling Guide. B. Nutrition Labeling and Education Act. C. USDA Food Patterns. D. Dietary Guidelines for Americans.
The anabolic process whereby glycogen is formed in liver and muscle tissue is called:
a. glycolysis. b. glycogenolysis. c. glycogenesis. d. gluconeogenesis.
Which cereal is usually introduced first because it is the least allergenic?
a. wheat b. barley c. oats d. rice e. corn
Why is MyPyramid a useful tool for athletes?
a. It is a well-planned diet that meets the needs of nearly all athletes in training. b. It is a general guideline that provides the minimum amount of carbohydrate recommended. c. The website has individually planned diets for endurance and strength athletes. d. The diet plans are formulated with athletes in mind.