A training concept that divides training into time cycles of various duration determined by individual, is known as ________.
A. progression
B. periodization
C. recuperation
D. specificity
Answer: B
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Cholesterol absorption may be decreased by intake of:
a. vitamin K. b. plant sterols. c. trans fats. d. phospholipids.
How do manganese, copper, and zinc influence antioxidant function?
a. they decrease the oxidant activity of the cell membrane b. they convert ferric oxide to ferrous oxide c. they are required for the activity of a form of superoxide dismutase d. they help neutralize peroxides in the blood
Increased intakes of which mineral have been shown to lower blood pressure, especially in those with hypertension??
A) ?sodium B) ?calcium C) ?potassium D) ?magnesium
Which of the following minerals are emphasized in the DASH diet?
A. Calcium and Magnesium B. Magnesium and Zinc C. Sodium and Iron D. All answer choices are correct