Which of the following is recommended to reduce total cholesterol levels?

A. Drink some beer or wine every day.
B. Eat plenty of the good trans fats.
C. Increase the "good" stress in your life.
D. Increase fiber in your diet, such as that from beans and oatmeal.
E. Do what is necessary to shrink your telomeres.


D. Increase fiber in your diet, such as that from beans and oatmeal.

Health & Biomechanics

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A ventricular septal defect is one of the four abnormalities found in congestive heart failure

Indicate whether the statement is true or false.

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The prefix for within is:

A. Co- B. Endo- C. De- D. Contra-

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Sunburns during childhood do not increase risk of skin cancer as long as a person has fewer than 10 severe sunburns.

Answer the following statement true (T) or false (F)

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For each of the following situations, give: (1) an example of negative self-talk based on a cognitive distortion, and (2) an example of realistic self-talk:Getting dumped by your significant other  Not having a date to a formal dance  Getting a parking ticket  Remembering an argument with your parents  Trying an illegal drug 

What will be an ideal response?

Health & Biomechanics