What is an example of an activity that would improve balance in an older adult?

A) Attach 2-pound ankle weights and perform leg lifts.
B) Walk 6 blocks at a brisk pace.
C) Hold onto a chair and stand on one foot.
D) Reach down and touch the toes, holding the stretch for 10 seconds.


C

Nutritional Science

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The process of digesting food begins in the ________.

A. liver B. esophagus C. colon D. mouth

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Which of the following statements is true about zinc lozenges and the common cold?

a. There is no known relationship. b. Zinc lozenges help reduce the severity of cold symptoms. c. Zinc taken with vitamin C may help prevent the common cold. d. Zinc lozenges may shorten the duration but not the severity of common cold symptoms. e. Any positive effect requires at least 500 mg zinc daily.

Nutritional Science

Describe the purpose of the National Dysphagia Diet and list examples of foods to include from each level

Nutritional Science

Iron deficiency is more common in young female athletes than in young male athletes.

Answer the following statement true (T) or false (F)

Nutritional Science