To prevent and treat the high incidence of constipation in the elderly, all of the following practices are known to be effective EXCEPT
a. eating more legumes. b. drinking more water.
c. increasing physical activity. d. taking vitamin B12 injections.
d
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Approximately what percentage of the lipids in foods are triglycerides?
a. 5 b. 30 c. 95 d. 100
The minimum level of exercise required to achieve some health bene?ts is termed ________
A) threshold for weight lost B) threshold for health bene?ts C) threshold of exercise D) threshold of ?tness
Appropriate amounts of protein-rich foods are essential for the maintenance of a healthy immune system. _________________________ ?
Indicate whether the statement is true or false
The social–ecological model emphasizes the idea that all elements of society combine to shape an individual's food and physical activity choices or other health behaviors
a. True b. False Indicate whether the statement is true or false