Which of the following combinations of foods would provide the most dietary fiber?
A. cheeseburger (white bun, lettuce, mustard, catsup, slice of tomato, 3 oz ground beef, processed cheese slice), french fries, soft drink
B. roast beef, mashed potatoes, coffee with sugar
C. ham sandwich on white bread, potato chips, iced tea
D. kidney bean salad, turkey sandwich on whole wheat bread, fresh apple, milk
Answer: D
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Lily is 22 years of age. She usually consumes about 1800 kcal per day. According to AMDR guidelines, protein should comprise ________% of her total energy intake.
A. 40 to 65 B. 20 to 45 C. 30 to 55 D. 10 to 35
Which organ contains most of the body's glycogen?
A) ?liver B) ?muscle C) ?kidney D) ?intestine
All of the following are examples of single-gene disorders that affect nutritional needs EXCEPT:
a. hemochromatosis. b. lactose intolerance. c. phenylketonuria. d. endometrial cancer.
Which of the following is MOST associated with diets high in added sugars?
A) tooth decay B) diabetes C) hyperactivity D) memory loss