Which of the following statements accurately describes ways to minimize nutrient losses when storing or preparing foods?

a. To minimize vitamin loss, cut fresh fruits and vegetables and then rinse in water.
b. Most fruits should be stored at room temperature to prevent vitamin loss.
c. Use frozen vegetables sparingly as the nutrient content is lower than that of fresh vegetables.
d. Microwaving vegetables causes the greatest loss of nutrients over other cooking methods.
e. Fruits that have been cut or juiced should be stored in airtight containers in the refrigerator.


Answer: E

Nutritional Science

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