A change from whole milk to nonfat milk would:
a. decrease the amount of saturated fat.
b. increase the number of kcalories.
c. decrease the amount of calcium.
d. increase vitamin consumption.
a
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The assessment of acid–base balance requires more than simply examining laboratory values.
Answer the following statement true (T) or false (F)
Pat has gained about 20 pounds in the past 5 years and has come to you for help with a diet and exercise regimen. In order to promote optimal fat loss through exercise, in which of the following activities should Pat participate?
a. Wearing an electrical impulse belt throughout the day b. Low- to moderate-intensity aerobic exercise like hiking c. High-intensity aerobic activity like cycling, swimming, or running d. Very high-intensity anaerobic activity like mile run at maximal speed
What is the only flour that comes close to wheat flour in its utility for producing baked goods?
A. buckwheat B. chickpea C. cornmeal D. rice E. rye
Which substance is banned for use by athletes?
a. creatine b. erythropoietin c. glutamine d. chromium e. inosine