Answer the following questions true (T) or false (F)
1. Dietary cholesterol and phospholipids are both made in the body and are not essential nutrients.
2. The less fat Americans eat, the better.
3. A plant-based diet with minimal amounts of high-saturated-fat, high-sugar foods, coupled with daily physical activity, reflects the healthy habits of the Mediterranean lifestyle.
1. TRUE
2. FALSE
3. TRUE
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To be certified by the American College of Sports Medicine as a Personal Trainer, an individual must have an associate's or bachelor's degree in any number of allied health fields
Indicate whether the statement is true or false
Consuming alcohol while breastfeeding ________.
A. may cause babies to have disrupted sleep patterns B. may cause babies to drink more milk C. increases milk output D. is recommended to help mothers relax
Since some fat-soluble vitamins can be stored in the body, it is ________ to read the labels of these supplements carefully
A) important B) not essential C) not advisable for older adults D) not helpful
What term is defined as the ability to produce food indefinitely, with little or no harm to the environment?
a. Integrated production b. Progressive agriculture c. Sustainable agriculture d. Resource management production e. Balanced farming