What is trans fat?
In January 2006, it became mandatory to list this type of fat on the Nutrition Facts panel.
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When amino acids are deaminated, the immediate products are ammonia and often a
a. uric acid. b. keto acid. c. folic acid. d. gluco acid.
Severe zinc deficiency _____
a. causes disturbances in sense of smell b. reduces appetite c. is related to stunted growth d. is associated with a decline in the body's ability to fight infections e. is associated with vomiting
Answer the following questions true (T) or false (F)
1. Consuming simple carbohydrates (1 gram per kilogram of body weight) about 15-30 minutes prior to the beginning of exercise is recommended. 2. During endurance activity, 30-60 g of fat is needed per hour. 3. Immediately after exercise, the athlete needs to immediately consume 0.3-0.6 g of carbohydrates per pound of body weight, and 20 grams of high-quality protein.
The recommended foods to control diabetes symptoms should
A) be eaten as small portions. B) be raw foods. C) be high-fiber, low-fat, low-sugar foods. D) provide less than 130 grams of carbohydrates.