_________ is a postexercise snack that has been shows to increase muscle glycogen stores and protein synthesis.
a. Almonds
b. Bananas
c. Cheese
d. Chocolate milk
e. Whole-grain tortillas
Answer: D
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Your daily routine and ________ dictate what and when you eat
A. habits B. exercise C. sleep patterns D. schedule
Matching
A. can cause diarrhea B. contains a potassium component C. safe for use by individuals with PKU D. the oldest sugar substitute E. known commercially as Splenda F. made with extract from the stevia plant G. contains an amino acid called phenylalanine 11. Neotame 12. Saccharin 13. Aspartame 14. Sucralose 15. Acesulfame-K 16. Polyols 17. Rebaudioside A
_____ cheese is an excellent substitute for cheese normally used to make cheesecake or other high-fat foods, because it lowers the fat and takes on the other ingredients' flavors
a. Cottage b. Farmer's c. Pot d. Yogurt
The most common chronic disease of childhood is _____.
A. diabetes B. dental caries C. respiratory infection D. ear infection E. influenza