Which of the following statements about riboflavin is false?
A. In most athletes, riboflavin supplementation is not necessary and will not lead to any benefits in exercise performance.
B. Riboflavin is important for energy metabolism.
C. Riboflavin is only found naturally in animal food sources.
D. Riboflavin is a component of both FMN and FAD.
Answer: C
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According to MyPlate guidelines, which food portion exceeds the equivalent of one ounce from the protein foods group?
a. one egg b. one-fourth cup cooked dry beans c. three tablespoons peanut butter d. one-half cup split pea soup e. one ounce cooked poultry
Which of the following foods are good sources of dietary iron?
a. Meat b. Fruits c. Milk d. Vegetables
Which combination of monosaccharides makes the disaccharide sucrose?
A) Glucose + fructose B) Glucose + glucose C) Galactose + glucose D) Fructose + galactose
Cortical bone:
a. is relied on first as a source of calcium for the blood. b. is sponge-like in appearance. c. is the thick, ivory-like outer portion of bone. d. is the lacy network of crystals forming the interior of bone.