The main energy source for short-duration, high-intensity activities is ____________________
Fill in the blank(s) with correct word
glucose
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Hillary consumed 3 servings of an orange-flavored sugar-sweetened soft drink that provided 140 kcal/serving. This amount of the beverage
A. substitutes for 3 eating fresh oranges. B. should be considered a source of empty calories. C. provides a nutrient-dense source of a watery fluid. D. is nutritionally equivalent to 3 cups of orange juice.
Some nutrients are stored in the body in much smaller quantities than others are
a. True b. False Indicate whether the statement is true or false
Which of the following statements is MOST characteristic of body composition changes associated with aging?
A) In the decades between age 60 and 70, both men and women lose about 25% of their lean body mass. B) In a large sample of older Americans, about 85% of males and females were diagnosed with sarcopenia. C) Men experience a greater increase in percentage of body fat than women. D) With aging, body fat storage shifts from subcutaneous stores to visceral sites.
The health belief model was developed as a way to explain why people in high-risk groups failed to participate in programs designed to detect or prevent disease
a. True b. False Indicate whether the statement is true or false