All of the following are macronutrients except
a) carbohydrate.
b) lipids.
c) protein.
d) vitamins.
Ans: d) vitamins.
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Of the following, the food choice that contains the least sodium is
a. cornbread b. corn tortilla c. corn on the cob d. buttered popcorn
Metabolic water refers to
A. rehydration beverages that contain electrolytes. B. fluids that are absorbed from the gastrointestinal tract. C. water that is formed as a byproduct of the breakdown of macronutrients for energy. D. water that is conserved by the kidneys.
Some empty calories come from foods that belong to a food group but contain added sugars and fats.
a. true b. false
Specific types of nondigestible carbohydrates and connective tissues that have beneficial effects on health are called:
a. sugar alcohols. b. dietary fiber. c. total fiber. d. functional fiber.