Bran
What will be an ideal response?
Good source of fiber vitamins and minerals
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Which of the following is NOT a risk associated with alcohol abuse?
A) increased risk of traumatic injury B) malnutrition C) increased risk of chronic disease D) increased brain function
Watching portion sizes and choosing lower-energy density foods are examples of:
a. weight control myths. b. small, reasonable changes that will produce weight loss. c. the latest weight control fads. d. dramatic weight loss techniques.
Answer the following questions true (T) or false (F)
1. Once eating begins, hunger subsides as the feeling of fullness, or satiation, sets in and you stop eating. 2. Satiety and hunger are both controlled by appetite. 3. Satiety and hunger are both controlled by hormones produced in the brain and the excretory system.
A deficiency of a trace mineral is just as damaging to your health as a deficiency of a major mineral.
a. true b. false