To achieve a moderate-intensity aerobic workout, what should be the target range for the
maximal heart rate?
A) no more than 85% of maximal heart rate
B) 50-70% of maximal heart rate
C) 90-110% of maximal heart rate
D) 20-30% of maximal heart rate
B
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The fourth and last domain of nutrition interventions is _______________
Fill in the blank(s) with correct word
For normal-weight individuals, _______________ kcal/kg of actual body weight per day is recommended during critical illness.
Fill in the blank(s) with the appropriate word(s).
Which B-vitamin is needed for protein synthesis?
A) choline B) thiamin C) vitamin B6 D) riboflavin
A friend was recently prescribed corticosteroids for an inflammatory reaction he is having. He knows that you are taking a nutrition class and has asked you for advice on any drug-nutrient interactions that you may have learned in your class. Which of the following foods would you suggest he increase during the time he is taking this medication?
A. low-fat milk B. spinach C. salmon D. pork