Answer the following statement(s) true (T) or false (F)

1. According to the transtheoretical model of change, mediators of behavioral change (adopting exercise) are self-efficacy, decisional balance (pros and cons), and processes of change.
2. It is possible that exercise prescriptions based on preferred intensities might increase adherence to exercise programs.
3. Self-efficacy predicts adoption and maintenance of exercise, but cannot be increased with mastery experiences.
4. Both adoption and maintenance of exercise programs are inversely associated with exercise intensity.
5. The belief that exercise behavior can be influenced by intrapersonal, social and physical environment, and public policy variables is a tenet of social cognitive theory.


1. TRUE
2. TRUE
3. FALSE
4. TRUE
5. FALSE

Communication & Mass Media

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A diverse group of individuals may bring a wide range of which of the follow¬ing to a team?

A. Abilities B. Ways of perceiving C. Backgrounds and experiences D. All of the above E. None of the above

Communication & Mass Media

Sometimes referred to as being ?General American,? this dialect _______

A) is used in more than half of the country B) began with early settlers C) is General Northern D) is all of the above

Communication & Mass Media

Perceptual exposure refers to:

a. a person’s unique interpretation of a message b. human ability to receive appropriate auditory and visual input c. a person’s proximity to a media message d. all of the above

Communication & Mass Media

_____ refers to putting one’s needs or desires on hold to attend to the needs of his or her partner or the relationship.

a. Sacrifice b. Honor c. Sufferance d. Toleration

Communication & Mass Media