Tammy, a type 1 diabetic, would like to reduce the glycemic load of her breakfast because she would like to reduce her blood sugar levels. She typically eats the following: 1/2 cup apple juice, 1 cup Corn Chex with 1 cup whole milk, and 1/2 bagel with 2 tsp margarine. Which of the following would make the biggest improvement in Tammy's breakfast? (Refer to Table 1.)

Answer 1

Answer: Replace the bagel with oat bran bread