Physical activity and exercise are technically the same.
a. true
b. false
Ans: b. false
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Human milk composition is changeable over the course of a single day
a. True b. False Indicate whether the statement is true or false
Valerie is eating lunch at the college cafeteria and is determined not to gain weight during her freshman year at college. She realizes that controlling portion sizes is the key. Which visual reference could she apply to estimate one cup of pasta?
a. four thumbs together b. the palm of one hand c. three clenched fists d. two hands, cupped together e. one hand, fingers spread
The primary intracellular cation that has a significant role in maintaining fluid and electrolyte balance is:
a. calcium. b. magnesium. c. potassium. d. sodium.
Benjamin's doctor has warned him of obesity and cardiovascular disease. In this scenario, which of the following would be the best choice of food for Benjamin if he has to avoid consumption of saturated fats?
A) Shellfish B) Ice cream C) Beef D) Pizza