Discuss how breast milk is ideally suited for the human infant
What will be an ideal response
Answers will vary.
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Why are the B vitamins especially important to an athlete?
A) During exercise large amounts of the B vitamins are lost in the urine. B) Carbohydrates are a poor source of the B vitamins. C) The B vitamins are directly involved in energy metabolism. D) Active athletes cannot eat a sufficient amount of Calories to meet the RDAs for the B vitamins.
Which criteria should you look for to identify reliable nutrition information?
a. a scientific break-through b. before and after pictures c. a money-back guarantee d. facts and evidence e. terms such as "studies prove"
Indicate whether each product meets the legal definition of a dietary supplement. An amino acid:
a. is included in the legal definition. b. is not included in the legal definition.
Normal eating involves moderate restraint
Indicate whether the statement is true or false