Discuss the benefits of regular physical activity
Reduced risk of certain diseases and disorders including heart disease, colon and breast cancer, hypertension, stroke, osteoporosis, back and other injuries, obesity, type 2 diabetes, bone and joint disease, and increased mobility are associated with physical activity. Physical activity also increases a person's feeling of well-being, decreases depression and anxiety, helps relieve stress, decreases risk of dementia, and decreases fatigue.
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The type of metabolic reaction that synthesizes new body substances is called:
a. anabolism. b. catabolism. c. homeostasis. d. metabolism.
High amounts of ________, especially from supplements, can cause diarrhea.
A. sodium B. magnesium C. potassium D. calcium
You want to select a cereal that has less than 150 kcal per serving and at least 5 grams of dietary fiber. Therefore, you refer to the:
a. product ingredient list. b. product code. c. Nutrition Facts panel. d. Dietary Reference Intakes.
What is the most common cause of adhesions?
a. abdominal surgery b. pneumonia c. obesity d. diabetes e. rheumatoid arthritis