To achieve a dietary balance of omega-3 and omega-6 fatty acids, what is the recommended intake (g) of omega-3 fats for a person who consumes 30 g of omega-6 fats?
a. 5
b. 10
c. 20
d. There is no specific recommendation based on omega-6 intake
d
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Which of the following buffer systems buffers both extracellular and intracellular fluids?
A. the phosphate buffer system B. the protein buffer system C. the hemoglobin buffer system D. the bicarbonate–carbonic acid buffer system E. the monosodium buffer system
The body's short-term energy needs are supplied by:
a. glycogen. b. fatty acids. c. oxygen. d. amino acids.
The typical vegetarian diet supplies high amounts of ________.
A. cholesterol B. vitamin C C. vitamin B-12 D. saturated fat
The basic molecular structure of proteins differs from that of carbohydrates and lipids because, along with carbon, hydrogen, and oxygen, protein molecules also contain
A. nitrogen. B. calcium. C. sodium. D. magnesium.