Which of the following statements is correct?
A. A person's metabolic rate decreases after vigorous-intensity exercise.
B. Ninety percent of caloric expenditure comes from fat during vigorous exercise.
C. Up to 50 percent of the calories burned are obtained from fat during light-intensity exercise.
D. Light-intensity exercises do not promote weight loss.
E. Lengthy exercise sessions help suppress food consumption after the sessions and aid weight loss.
Answer: C
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What will be an ideal response?
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