The exchange of nutrients and gases occurs across the thin walls of the
a) blood capillaries.
b) lacteals.
c) pharynx.
d) large intestine.
Ans: a) blood capillaries.
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The FDA requires that packaged foods include a Nutrition Facts panel on their labels. The Nutrition Facts panel must include
A. serving size. B. nutrient density. C. multiplication of nutrient values for multiple servings. D. identification of the food group represented by the item.
Cold foods should be kept at ____ oC or lower
A) 30 B) 40 C) 50 D) 60
Foods that satisfy the basic need for food familiarity and are eaten during personal events or times of stress are called a. food associations. b. superfoods
c. soul food. d. comfort foods. e. food stereotypes.
Tulley is a 38-year-old man who successfully lost 50 lb. of excess weight. According to MyPlate recommendations, how much physical activity does he need to maintain his weight loss when he consumes only enough for his calorie needs?
a. At least 30 minutes of moderate activity per week b. At least 60 minutes vigorous activity per week c. At least 90 minutes vigorous activity per week d. At least 150 minutes of moderate activity per week e. At least 180 minutes of vigorous activity per week