Which of the following statements is FALSE regarding the health benefits of moderate alcohol consumption?

A. Alcohol has an anticlotting effect on the blood.
B. Alcohol lowers the risk of heart disease by increasing low-density lipoproteins—the good cholesterol.
C. Alcohol enhances the body’s sensitivity to insulin, which may lower the risk of developing Type-2 diabetes.
D. As a depressant, alcohol may help reduce stress.


B. Alcohol lowers the risk of heart disease by increasing low-density lipoproteins—the good cholesterol.

Health & Biomechanics

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People diagnosed with chronic obstructive pulmonary disease typically have emphysema, chronic bronchitis, or both

Indicate whether the statement is true or false.

Health & Biomechanics

Weight training is a form of

A. progressive resistance exercise. B. cardiovascular exercise. C. flexibility exercise. D. cardiorespiratory exercise.

Health & Biomechanics

In terms of energy from food, glucose that is not used can be stored as ________ in the liver and skeletal muscles.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Blood work on a patient with pancytopenia would show

A. decrease in the number of RBCs B. decrease in the number of all blood cells C. decrease in the number of WBCs D. decrease in the number of clotting cells

Health & Biomechanics