When meeting with a newly diagnosed obese Type 2 diabetes patient, which is most important in controlling complications?
a. insulin dosages & low fat diet
b. avoiding carbohydrates & taking oral hypoglycemic agents
c. glucose control & weight loss
d. timing of meals & weight loss
Ans: c. glucose control & weight loss
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Which of the following milks has a slightly sweeter flavor than unmodified milk?
A. carbonated milk B. low-sodium milk C. homogenized milk D. reduced-lactose milk E. reduced-fat milk
The least restrictive form of "vegetarian" diet excludes only red meat and is called:
a. quasi-vegetarian. b. macrobiotic. c. far vegetarian. d. vegan.
True yams are sweet potatoes with a bright orange color and a sweet, moist flesh
Indicate whether the statement is true or false
To achieve a moderate-intensity aerobic workout, what should be the target range for the
maximal heart rate? A) no more than 85% of maximal heart rate B) 50-70% of maximal heart rate C) 90-110% of maximal heart rate D) 20-30% of maximal heart rate