Which of the following terms means pertaining to promoting renewal of health and strength?
A. Ambulatory
B. Somnambulism
C. Restorative
D. Prevention
E. Orthotics
Answer: C
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If sufficient protein is already being consumed, a 500-calorie increase of _____ should be eaten to optimize muscle mass gain
a. complex carbohydrates b. omega-3 fats c. simple sugars d. soluble fiber
Based on her symptoms, Cara should
Cara, who is 28 years old, has experienced recurrent pain in her lower abdomen over the past two months. She has been treating herself by taking over-the-counter pain medication. She has health insurance through a health maintenance organization. A. continue to take pain medication for her symptoms. B. monitor herself for another two months to see if the pain disappears. C. call her regular physician for advice and an appointment. D. go to the nearest emergency room.
Adl ____________ ____________ ____________ ____________
Fill in the blank(s) with correct word
Which of the following is not true regarding strength and endurance being essential for maintenance of patellofemoral stability?
A. Quads are particularly prone to atrophy when injuries occur. B. Functional weight bearing activities such as step-ups or squats are particularly useful for strengthening and endurance. C. Patellofemoral stability may be developed by resisted knee extension activities from a seated position. D. Strength and flexibility are not often a problem with the muscles of the knee joint.