Describe why fasting or being on a low-carbohydrate diet leads to ketosis

What will be an ideal response?


ANS: Fasting or a low-carbohydrate diet leads to ketosis because you are not consuming enough carbohydrates. This depletes your liver's glycogen stores and your body must rely on fat and protein breakdown for fuel. Without the glucose to burn fat thoroughly, your body releases ketone bodies, by-products of the incomplete breakdown of fat, into your blood. The ketone bodies cause your blood to become slightly acidic, and leads to a state of ketosis.

Nutritional Science

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