All of the following are recommendations for a diet during middle and old age EXCEPT:

1. “Drastically restrict calories.”
2. “Select nutrient-dense foods.”
3. “Emphasize low-fat dairy products.”
4. “Eat adequate fiber.”


1

Nutritional Science

You might also like to view...

The first milk secreted by a new mother is called:

a. chyme. b. chyle. c. colostrum. d. prolactin.

Nutritional Science

ULs are assigned to vitamins to indicate levels of vitamin intake from foods, fortified foods, and supplements that should not be exceeded

a. True b. False Indicate whether the statement is true or false

Nutritional Science

A "far vegetarian" would eat all the following except:

A) red meat. B) poultry. C) fish. D) eggs.

Nutritional Science

Hunger results primarily from food poverty

a. True b. False Indicate whether the statement is true or false

Nutritional Science