According to the 2015-2020 version of the Dietary Guidelines, which of the following substances is a nutrient of public health concern?
A. Sucralose
B. Starch
C. Dietary fiber
D. High-fructose corn syrup
Answer: C
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Sprouting grains or legumes enhances flavor, nutrient content, and palatability while enzymes break down the starches into more readily digestible sugars.
Answer the following statement true (T) or false (F)
Which of the following statements regarding food colorings is false?
a. FDA-certified colorings must be included in the ingredients list for foods that contain them other than butter, cheese, and ice cream. b. Food color additives include Blue No. 1 and No. 2 and Red No. 3 and No. 40. c. A food coloring that is included in the GRAS list is not considered a food additive. d. No food colors have tested positive as carcinogens in laboratory animals. e. All of the above answers are true.
Which of the following is a risk factor that increases one's chances of developing osteoporosis?
A. participation in weight-bearing exercise B. consumption of a plant-based diet C. smoking D. moderate alcohol intake
This margarita mix is the "classic lime" flavor; however, the label states that it "contains 0% juice.". What would be the best statement about the vitamin C contribution of this drink?
a. If the mix has a lime flavor, it will provide a good a good source of vitamin C b. Because there is no juice contained in the mix, it will not provide any vitamin C. c. You need to refer to the Nutrition Facts panel for the Daily Value of vitamin C. d. When alcohol is added to the drink, it will destroy any vitamin C present in the mix. e. We cannot know how much vitamin C is in the drink because it is not required on the label.