Which of the following would a dietitian recommend to enhance digestion and absorption?

a. Eating several snacks per day so the GI tract is not overwhelmed
b. Combining different food types
c. Avoiding meat and fruit at the same meal
d. Taking enzyme pills or powder periodically for system rejuvenation
e. Eating only one type of food at each meal in order to avoid overstimulation of acid


Answer: B

Nutritional Science

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