The nurse is assisting a patient with ways to reduce the severity of the monthly menstrual discomforts associated with premenstrual syndrome
Which information should the nurse review with this patient? Note: Credit will be given only if all correct choices and no incorrect choices are selected. Select all that apply. 1. Avoid exercise during the days immediately before menstruation.
2. Investigate the use of alternative therapies such as black cohosh root.
3. Follow a low-carbohydrate diet
4. Increase sodium intake.
5. Restrict caffeine intake.
2,5
Rationale 1: Regular exercise may provide some relief from symptoms.
Rationale 2: Alternative and complementary therapies such as black cohosh root, chasteberry, evening primrose oil, wild yam root, and dong quai may help to relieve anxiety and depression.
Rationale 3: The diet should be high in complex carbohydrates.
Rationale 4: Sodium should be restricted to minimize fluid retention.
Rationale 5: Caffeine restriction reduces irritability.
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