How does regular aerobic exercise training affect carbohydrate (CHO) usage?
a. Increases the enzymatic activity associated with glycolysis
b. Increases the number and size of mitochondria
c. Decreases liver glycogen storage so more CHO is stored as muscle glycogen
d. All of the above
b
Nutritional Science
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Vitamin E is
a. found mostly in fruits. b. a precursor to vitamin C. c. a remedy for nighttime leg cramps. d. found mostly in vegetable oils.
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Alcohol is a central nervous system depressant.?
Indicate whether the statement is true or false
Nutritional Science
Therapeutic doses of niacin have been shown to lower cholesterol; however, taking too much niacin is harmful. How much is too much, and what are the harmful effects?
Nutritional Science
How many grams of protein are in a 6-ounce serving of rib eye steak?
a. 18 b. 24 c. 42 d. 48 e. 52
Nutritional Science