Therapeutic doses of niacin have been shown to lower cholesterol; however, taking too much niacin is harmful. How much is too much, and what are the harmful effects?
UL for niacin = 35 mg per day from supplements and fortified foods. Harmful effects include increased plasma glucose and damage to the liver.
You might also like to view...
The nurse is measuring the length of an infant and understands that in order to perform this measurement correctly:
a. the infant must be completely undressed. b. a measuring board should be used. c. a flexible tape measure should be used. d. the measurement should be recorded to the nearest ΒΌ".
________ is a rich source of heme iron.
A. Fat-free milk B. Beef steak C. Fresh broccoli D. Corn oil margarine
Leona is a 5? 4??, 30-year-old woman who weighs almost 225 pounds. To lose weight, she's tried calorie-restricted diets, fad diets, exercise programs, and appetite-suppressing pills without success. Leona would like to try a surgical weight loss method that can be reversed, if she has serious side effects. Based on this information, Leona's physician is likely to recommend ________ as the best way to help Leona lose weight quickly.
A. hypothalamectomy B. sleeve gastrectomy C. adjustable gastric banding D. visceral fat reduction surgery
Characteristics of cancer-promoting diets include all of the following EXCEPT: